Resources
Nervous System Regulation,
Polyvagal Theory, Trauma
TRE
- TRE for all
- David Berceli (YouTube channel with many videos of people doing TRE)
- TRE Canada
- Interview with David Berceli on the Origins of TRE
- David Berceli Books (in many languages)
- What is TRE video
- What is TRE video (#2)
- TRE and me (explanation by Dr. Eric Robbins on how TRE saved his life)
POLYVAGAL THEORY
- Polyvagal Institute
- Polyvagal Theory explained by Seth Porges
TRAUMA – AUTHORS
- Peter Levine
- Stephen Porges
- Bessel Van der Kolk
- Gabor Mate
- David Berceli
- Deb Dana
- Stanley Rosenberg
Awakening, Spirituality
and Emotion Work
SPIRITUAL EMERGENCE
- International Spiritual Emergence Network
- Spiritual Emergence Network in Canada
- Spiritual Emergence Support in Montreal
EMOTION WORK APPROACHES
AWAKENING RESOURCES AND TEACHERS
- Angelo Dilullo, MD – Simply Always Awake (website, YouTube)
- Gary Weber, PhD – Happiness Beyond Thought (Website, YouTube)
- Dr. James Cooke, PhD (Spiritually engaged neuroscience – YouTube)
- Lisa Cairns Non Duality (Website, Youtube)
- Christina Guimond (Awakening mentorship)
- Suzanne Chang Non-duality (Website, YouTube)
- So Awake (awakening and emotion work)
- Sherpa Within (Psychology meets awakening – Website, YouTube)
INTERVIEWS, RECORDINGS, and MUSIC
Healing, Embodiment and Consciousness Exploration
BREATHWORK
- Clarity Breathwork in Montreal and online (rebirth)
- Montreal Holotropic
- Biodynamic Breathwork and Trauma Release
- Neurodynamic Breathwork (online Breathwork and EFT)
OTHER MODALITIES
- TRE
- SSP
- Ceremonial Cacao
- Somatic Experiencing
- EMDR
- Bioenergetics
- Psychedelics for trauma healing, emotion and shadow work, and consciousness
- Somatic-focused psychotherapy
- IFS
- Family Constellations
- Sweat Lodges
- Vision Quests
- Meditation Retreats
- Shinrin Yoku (Forest Bathing)
CONSCIOUS COMMUNICATION
- Wheel of Consent
- Non-Violent Communication
- Authentic Relating (Montreal, Online, International)
- Circling
DANCE, EMBODIMENT AND MIND-BODY PRACTICES
- Qi Gong
- Tai Chi
- Yoga
- Singing with others
- Ecstatic Dance
- Contact Improvisation Dance
- Five Rhythms Dance